Air Fryer Sweet Potato Fries
Who doesn’t love fries? Quick and easy with tasty dips. Do you want to have fries that are not also healthier but also easier to make? Then air fryer sweet potato fries are for you. It is most definitely possible to eat healthy and delicious at the same time, and sweet potato fries made in the air fryer are a great example.
Since air fryers barely require any oil when cooking food, they have become a popular appliance for healthy eaters. Forget gallons of oil required to deep fry your favorite comfort foods; with air fryers, you can snack on fries and more without any guilt.
Sweet potato fries are made in a similar fashion to any regular fries you would make. The difference is that they are a lot healthier than you regular potatoes. They are very nutritious with plenty of Vit A, C, and fibers. With the right seasoning, you can turn these into the best snack that you will be sure to pull out on every occasion.
Ingredients Needed For Air Fryer Sweet Potato Fries
Sure, you will need sweet potatoes, but other than that, a few choice ingredients that make up your seasoning and dips will enhance your experience of these sweet potato fries. Here is a list of what all you will require.
- 1 large or 2 medium-sized potatoes
- 1-2 tablespoon of oil of your choosing, preferably olive oil or avocado oil
- 2 tbsp of cornstarch
- ½ teaspoon of salt
- ½ teaspoon of paprika
- ½ teaspoon of garlic powder
- ¼ teaspoon of black pepper
You can increase or reduce the amount of seasoning and salt as per your preference. Go ahead and add extra paprika if you want it extra spicy. You can even add any other seasoning that you would like and experiment with dips of your choices.
A simple garlic mayo dip complements sweet potato fries very well, or you can replace that with chipotle mayo or even ketchup. The world is your oyster when it comes to what dips and seasoning you can pair with your air fryer sweet potato fries.
Other Prep Materials For Air Fryer Sweet Potato Fries
You will also need some things to properly prep your sweet potato before you air fry them and to evenly coat the seasonings.
- Paper towels
- A big bowl
- A peeler
- Measuring spoons
Prep Time: 5 minutes
Cook time: 20-25 minutes
Total Time: 35-30 minutes
Steps For Making Air Fryer Sweet Potato Fries
Making sweet potato fries, or even just regular russet potato fries, gets even easier with an air fryer. There is no hassle of deep-frying the fries and then blotting the excess of the oil with paper towels. The fries are also crisp and retain their shape well.
Here are the steps you need to follow to make crispy air fryer sweet potato fries.
Cutting The Sweet Potato
- Wash the potatoes well with cold water
- Pat them dry with a kitchen towel or paper towels
- Peel the potatoes
- Now cut the extreme uneven edges of the potato on both ends
- If the potato is too large, then cut it in half from the thick middle; otherwise, skip this step if you like longer fries
- Now place the potato on a cutting board and cut the potato sin ¼ inch slices from both sides
- Cut them as thin or as thick you like
- Next, cut them in the French fry shapes till you have evenly shaped fries
- Rinse them with cold water and set the fries to soak in it for at least 20-25 minutes to remove excess starch
- Remove the water and pat them dry. Use extra towels to make sure each fry is completely dry
Cooking The Sweet Potato Fries
- Take a bowl and add your fries to it and add the cornstarch
- Mix it around till each fry is coated with the cornstarch
- Next, take 1-2 tablespoon of oil and mix it with the fries till they’re evenly coated
- Now add your seasoning mix and give your fire a good toss
- Preheat your air fryer for at least 10 minutes
- Now evenly spread the fries so that one flat layer is made
- Avoid overcrowding the basket as it could get in the way of crisping up your fries
- Pop it into the air fryer and cook them for 10 minutes at 380-400 degrees
- Take your fries out and toss them nicely
- Put the fries back in and cook for another 8-10 minutes
- Plate them and serve hot with your favorite dip
Tip To Remember
- It is crucial that you cut the fries evenly and consistently otherwise, you may have fries that are more cooked than others
- If you would like them to get extra crispy, then let them brown at the edges.
- Do soak them in water as that removes all the extra starch and lets your fries crisp up good otherwise, they might get soggy because of the excess starch
- Don’t let them sit for too long after you have taken them out from the air fryer, as they tend to get soggy with time
- Avoid using low smoke point oils but use high smoke point oils like avocado oil, canola oil, or even peanut oil, but if you like, you can simply use good old olive oil, too
- Make sure you do not overcrowd the basket at any point, make several batches if you want but overcrowding the basket will only give you soggy fries
- If your sweet potato is too hard when you are trying to cut them, then pop them into the microwave for a few minutes, and you should be able to cut them easily
Air fryers have made several deep-fried foods like fries and fried chicken that usually require a lot of oil to deep fry much easier. They are convenient to use and are energy efficient as well.
Still unsure which brand of the fryer to go for? Check out our in-depth and impartial reviews here.
Moreover, you can get away with using minimal to no oil, depending on your preferences. The mechanic of an air fryer circulates hot air that crisps up and cooks your food as any deep fry or oven would- making them a superior alternative.